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A Wall is used as the main yoga prop in this modified practice. This sequence is especially useful for people with mobility and balance issues.
39 min, 51 sec
Appropriate for teens, adults, and seniors, including individuals with special needs.
Note: Videos are best viewed using the Chrome browser and may not appear using Safari.
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Enjoy the KMA Twitter feed below. To read more, check out our founder Paul Keoni Chun’s blog Engaged Yoga.
