Summer 2018
Session Two: Friday, July 6 – Thursday, August 16

Fall 2018
Monday, September 24, 3018 – Saturday, January 26, 2019

WEEKLY CLASSES at Stepping Out Studios, 23 W 26th St., Fl 9, Studio B
CHILDREN
Yo-Dan-Nastics Ages 3 - 10, Mondays 4:45 - 6:00pm
Yo-Dan-Nastics Ages 3 - 10, Saturdays, 10:30 - 11:30pm
TEENS & ADULTS
Yoga Flow Ages 13+, Saturdays, 11:45am - 12:45pm

WEEKLY CLASSES at Clinton Cameo Studios, 307 W 43rd St.
TEENS & ADULTS
Chair Yoga, Ages 13+, Thursdays, 5:00 - 6:00pm
Yoga Flow Ages 13+, Thursdays, 6:15 - 7:15pm
Yo-Dan-Nastics Ages 13+ Special Needs, Fridays, 5:15 - 6:45pm

Schedule is subject to change.
All levels are welcome. We  make every attempt possible to
 integrate persons with special needs into our classes.


CLASS DESCRIPTIONS

  • Yo-Dan-Nastics™ is a unique, daring, and fun blend of Yoga, Dance and Gymnastics and a great training for the body, mind, and spirit

  • Chair Yoga is a gentle practice designed to be accessible for seniors and those with disabilities

  • Yoga Flow is a dynamic dance of yoga postures woven together with movement and breath, and finishes with stillness, contemplation, and loving-kindness meditation.


SCHEDULE
Please note that we now have 2 locations for classes.
Summer Session at Stepping Out Studios, 37 W 26, (@ 6th Ave.), FL 9
Mondays: 6/4, 6/11, 6/18, 6/25, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13
Saturdays: 6/2, 6/9, 6/16, 6/23, 7/7, 7/14, 7/21, 7/28, 8/4, 8/11
Summer Session at Clinton Cameo Studios, 307 W 43 (@ 8th Ave.)
Thursdays: 6/7, 6/14, 6/21, 6/28, 7/12, 7/19. 7/26, 8/2, 8/9, 8/16
Fridays: 6/1, 6/8, 6/15, 6/22, 7/6, 7/13, 7/20, 7/27, 8/3, 8/10

Fall Session at Stepping Out Studios, 37 W 26, (@ 6th Ave.), FL 9
Mondays: 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/26, 12/3, 12/10, 12/17, 1/7, 1/14, 1/21
Saturdays: 9/29, 10/6, 10/13, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5, 1/12, 1/19, 1/26
Fall Session at Clinton Cameo Studios, 307 W 43 (@ 8th Ave.)
Thursdays: 1/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/8, 11/15, 11/29, 12/6, 12/13, 12/20, 1/3, 1/10, 1/17, 1/24
Fridays: 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16, 11/30, 12/7, 12/14, 12/21, 1/4, 1/11, 1/18, 1/25

FEES:  
Summer Session 2: $90 (6 classes)
Fall Session at Stepping Out Studios: $252 (14 classes) ... 15% Early-Bird Discount ends Tue, Sep 18
Fall Session at Clinton Cameo Studios: $270 (15 classes) ... 5% Early-Bird Discount ends Tue, Sep 18
Session prices are prorated if registering after the session has started.
Annual Registration Fee (if registering for full sessions, paid one-time per year): $25
Single Class: $20
First class trial: $10 (for new students only)
Special Pricing -- the following classes are offered on a "By-Donation" basis (suggested $20/class):
Chair Yoga, Thursdays, 5 - 6pm @ Clinton Cameo Studios
Yoga Flow, Thursdays, 6:15 - 7:15pm @ Clinton Cameo Studios
Yoga Flow, Saturdays, 11:45am - 12:45pm @ Stepping Out Studios
REGISTER here.

FINANCIAL ASSISTANCE
: apply here.

HEARD FROM PARENTS AND STUDENTS
- "Priceless" ... "Amazing" ... "Great"
- "... staff promotes self confidence and self esteem."
- "... wonderful example of inclusiveness"
- "children are encouraged in a very supportive environment. And they have fun!"