WINTER / SPRING PROJECT
Creating an Artistic Experience through Yoga, Dance, and Gymnastics
Monday, January 22 - Sunday, May 20, 2018


Space still available, join us!

WEEKLY CLASSES at Stepping Out Studios, 23 W 26th St., Fl 9, Studio B
CHILDREN
Yo-Dan-Nastics Ages 5 - 12 Keiki Leaders, Mondays 4:40 - 5:50pm ... view video
Yo-Dan-Nastics Ages 3 - 10, Saturdays, 10:45 - 11:35am ... view video
TEENS & ADULTS
Yoga Flow Ages 13+, Saturdays, 11:45am - 12:45pm
Yo-Dan-Nastics Ages 13+ Special Needs, Fridays, 5:00 - 6:20pm ... view video

WEEKLY CLASSES at Clinton Cameo Studios, 307 W 43rd St.
TEENS & ADULTS
Chair Yoga, Ages 13+, Thursdays, 3:00 - 4:15pm

Schedule is subject to change.
All levels are welcome. We  make every attempt possible to
 integrate persons with special needs into our classes.

RECITAL
The session will culminate in a performance on Sunday, May 20, from 1:30 - 3pm. All students who attend classes regularly throughout the session will have an opportunity to perform in the recital. The recital will feature students demonstrating skills and performing choreographed pieces set to music that blend yoga, dance and gymnastics movements. A part of each class will be devoted to choreographing the pieces in a democratic way, where all participants will have an opportunity to have their favorite movements included. Extra rehearsals will be scheduled in as the recital date nears.Register for Classes here.

CLASS DESCRIPTIONS

  • Yo-Dan-Nastics™ is a unique, daring, and fun blend of Yoga, Dance and Gymnastics and a great training for the body, mind, and spirit

    • Keiki Leaders is designed for children who are excelling at yoga, dance and gymnastics and need more challenges (entrance is by Teacher's approval)

  • Chair Yoga is a gentle practice designed to be accessible for seniors and those with disabilities

  • Yoga Flow is a dynamic dance of yoga postures woven together with movement and breath, and finishes with stillness, contemplation, and loving-kindness meditation.

SCHEDULE
Please note that we now have 2 locations for classes.
Winter / Spring Session at Stepping Out Studios, 37 W 26, (@ 6th Ave.), FL 9
Mondays: 1/29, 2/5, 2/12, 2/19, 2/26, 3/5, 3/12, 3/19, 3/26, 4/2, 4/16, 4/23, 4/30, 5/7
Fridays: 2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6, 4/20, 4/27, 5/4, 5/11
Saturdays 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7, 4/21, 4/28, 5/5, 5/12
Winter / Spring Session at Clinton Cameo Studios, 307 W 43 (@ 8th Ave.)
Thursdays: 2/15, 2/22, 3/1, 3/8, 3/15, 3/22, 3/29, 4/5, 4/19, 4/26, 5/3, 5/10, 5/17

FEES:  
$210 for 14-class session or prorated price if registering after the session has started
Single Class: $20
First class trial: $10 (for new students only)
Special Pricing -- the following classes are offered on a "By-Donation" basis (suggested $15/class):
Chair Yoga, Thursdays, 3 - 4:15pm @ Clinton Cameo Studios
Yoga Flow, Fridays, 12:30 - 1:30pm @ Stepping Out Studios
REGISTER here.

FINANCIAL ASSISTANCE: apply here.

HEARD FROM PARENTS AND STUDENTS
- "Priceless" ... "Amazing" ... "Great"
- "... staff promotes self confidence and self esteem."
- "... wonderful example of inclusiveness"
- "children are encouraged in a very supportive environment. And they have fun!"